Mommy & Me Yoga is a sweet, supportive class designed for parents/caregivers and their little ones of all ages to move, breathe, and connect together. Through simple yoga poses, playful movement, songs, and moments of rest, this class invites bonding, laughter, and presence. Littles are free to explore at their own pace while parents/caregivers enjoy gentle movement and mindful connection—no pressure, just togetherness.