Explore the Inner Warrior!

Using ancient weapons as strength training tools combined with classic Asana in a 75 minute Vinyasa class.

 

The class uses 5, 7 & 10 lb steel maces, 5 or 10 lb steel clubs to apply load to postures and flows. A wooden dowel can also be used as a training tool before moving up in weight.

 

We suggest purchasing a 5/7 lb mace from amazon and a 5 lb club so that you may practice these movements at home for optimal effect. Similar to owning your own Yoga mat you will infuse your Warrior energy into the steel and create a spiritual bond with your tool. 

Supplies may be limited in larger classes. 

 

Link here for Steel Clubs and Maces.

​