Join us for a deeply supportive Prenatal & Postpartum Yoga class designed to help you feel strong, grounded. With mindful movement, breathwork, and connection, this class offers a safe space to ease discomfort, build confidence, and honor the shifting needs of your body.
Whether you're preparing for birth or navigating the early postpartum months, you’ll be guided with care, compassion, and techniques that restore balance from the inside out.