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Gentle Flow Yoga
Mon, Apr 26
|Fruit Heights
with Holly Ferguson.
Registration is Closed
See other eventsTime & Location
Apr 26, 2021, 9:30 AM – 10:30 AM
Fruit Heights, 285 S Mountain Rd, Fruit Heights, UT 84037, USA
About the event
Daily movement and stillness are a necessity in my life. In this class you will enjoy a gentle flow and learn to listen to what your body needs. The practice will be a combination of flow, gentle strengthening, and stretching. At the end of class we pause and give our body’s that special treat of stillness.
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