Kirtan & Nada Yoga Workshop

We are beaming with joy for the return of another beautiful Kirtan event with our local favorite, Alec Soderberg!! This time, he will be offering even more depth, knowledge and practices into the ancient wisdom of yoga & the power of sacred sound with a special deep dive into Nada Yoga.

Nada Yoga is the process of uniting the individual self with the universal self through the flow of sound. Nada is not just sound but a current of energy and light that flows up and down the spine. The Nada, sound current,  is what connects us to Pranava, Om. Awakening the Nada and allowing it to flow through the spine is the basis of Nada Yoga.

In this immersive workshop, Alec will introduce the foundational components of this system of yoga. Participants will be guided through a deep Nada practice incorporating Kriya, Mudra, and Mantra, fostering a holistic experience…