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The Heart of Self Compassion

Sat, Feb 15

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Fruit Heights

A Sound Bath Meditation

The Heart of Self Compassion
The Heart of Self Compassion

Time & Location

Feb 15, 2025, 7:00 PM – 8:30 PM

Fruit Heights, 285 S Mountain Rd #200, Fruit Heights, UT 84037, USA

About the event

Join us for a Journey back to your own  💓 HEART 💓 


Experience the transformative power of Yoga Nidra as we dive into Self-Compassion. This guided session will help you embrace yourself with kindness, and reconnect with your own heart of compassion. All the while  being immersed in soothing sound and harmonics. 


No experience needed—just come as you are. Wear comfy clothes and bring a mat/blanket/pillow to make your space comfortable.

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